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Welcome to rshawcoaching
Unleash your potential with customised triathlon training.
Personalised coaching for athletes of all levels.
Experience dedicated support on your triathlon journey.
About 'rshawcoaching'
Based in Plymouth - operating globally
Welcome to RShaw Coaching, where my passion for triathlon merges with my commitment to helping you achieve your athletic goals. Based in Plymouth, I offer personalised training plans designed for athletes of all levels, whether you are just beginning your triathlon journey or aiming for the podium. With a focus on individual strengths and weaknesses, I tailor each programme to meet your specific aspirations, ensuring that you progress at a pace that suits you and your lifestyle. My aim is to empower you through expert guidance and unwavering support as you embark on this thrilling adventure.
About Rob Shaw
I am Rob Shaw, a dedicated athlete and educator with a passion for performance and progression. In the pool, I am an eight-time British Masters swimming record breaker and a one-time European Masters record holder, showcasing consistent excellence at the highest levels of age-group competition.
In triathlon, I have achieved multiple victories across sprint and 70.3 Ironman distances, including wins at events such as Wincanton and Taunton Sprint Triathlons. I’ve also podiumed at 70.3 Staffordshire, won the UK Ultimate 70.3 Triathlon in 2020, and proudly represented Great Britain at the World Championships in South Africa in 2018.
Beyond sport, I hold a first-class honours degree in Primary Education with a PE specialism and have been teaching for nine years, including the past four as a secondary mathematics teacher. As an Ironman Certified Triathlon Coach, I bring together elite athletic experience and educational expertise to help others achieve their personal best.
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Why Choose Us?
Choosing Rshaw Coaching means opting for a dedicated and tailored approach in your triathlon training. I pride myself on providing one-on-one support, ensuring your training is as unique as you are. My programmes are designed with flexibility in mind, accommodating your personal commitments and preferences. Together, we will set achievable milestones and celebrate each victory, no matter how small. Join our community of athletes, where motivation and support foster a culture of success. At Rshaw Coaching, I am committed to guiding you every step of the way, with a passion for triathlon that is infectious and inspiring.
Testimonials
Proudly Rated 5 Stars
Professional and friendly service. I was impressed by their expertise and dedication. They made sure all my needs were met, and I left feeling completely satisfied.
Jack
Exceptional service from start to finish. Rob is knowledgeable and attentive, ensuring that I felt comfortable and well cared for throughout the entire process.
Jane
Everything was planned and communicated well. I have improved so much and learned so much along the way. I have now finished my first ever triathlon and now training for a 70.3 ironman next year
Michael
I had a wonderful race day experience with Rob at hand. He is super supportive and was able to modify my training as and when I needed it.
Emily
This team is exceptional! I couldn't be happier with how my training has progressed over the years and having competed in quite a few triathlons, I can't thank Rob enough for his guidance along the way.
Chris
Outstanding service! I reached out to Rob for a personalised marathon training plan. I managed to get a 10 minute PB on race day. I was so happy.
Patricia
I've never experienced such high-quality service before. They were professional, efficient, and exceeded all my expectations. I will definitely be a returning customer.
Robert
Superb service from a highly skilled and friendly coach. I was apprehensive about starting my triathlon journey but Rob has looked after me so well.
Linda
Excellent service! They handled everything with care and precision. I couldn't be more pleased with the service provided.
James
Impeccable service from a fantastic provider. They were professional, friendly, and really made sure I was happy with every aspect of their service. I've already recommended them to several friends!
Barbara